UB wrestlers explain the dangers of unnatural, sudden weight loss SOURCE: www.ubspectrum.com November 03, 2015
For some, it's hitting the sauna with several layers of clothing on or wearing a plastic suit and running.
For others, it's not eating at all -drinking only water for days on end. All with the goal to sweat out excess weight. It's called cutting weight, or "crashing," in the wrestling world. The time varies within a couple weeks to a month, but it's the process for a wrestler to lose weight in effort to get down to their allotted wrestling weight. It's a process that can be done correctly and has been completed by several amateurs. Still, wrestlers as young as high school attempt to crash in order to make weight - by any means necessary. Buffalo sophomore wrestler Colt Cotten believes it's the notorious pre-conceived notion that gives crashing a bad name. Comments |