Off the bench: Columbia University's development-focused approach
March 02, 2016

 

On the wrestling mat four years ago, senior Zack Hernandez was a self-described "caveman."

Lacking the foundational technique to compete at the college level, Hernandez served as a backup on the Columbia's wrestling team for the duration of his rookie season. When he became a starter the following year, he was victorious in 23 of 36 matches and automatically qualified for the NCAA Championships.

Hernandez's rapid ascent from a third stringer to the national stage was a direct product of Columbia's strategy developed by head coach Carl Fronhofer.





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